READY TO LIVE YOUR BEST LIFE?

Are you tired of yo-yo dieting and navigating through all the confusing nutrition info out there?

 

Do you want a simple health and meal plan that fits into your busy schedule, lifestyle, and budget?

 

I got you! Let's work together to live your best, healthiest life. 

1-1 NUTRITION COACHING IS RIGHT FOR YOU IF...

  • You're in good health, but want to learn how to be healthier for energy and productivity.
     

  • You need help navigating WHAT to eat for your body type and lifestyle.
     

  • You want a clear, step-by-step approach on how to reach your health goals.
     

  • You want an easy plan that is personalized to your preferences, schedule, and budget.
     

  • You want this positive change to last and build sustainable habits you can be proud of.
     

  • You’re ready for a coach who truly understands and really cares about your success (and knows their stuff!).
     

  • You want the accountability and support throughout your transformation journey.

If you've said yes to any of the above, 1-1 nutrition coaching is perfect for you! Click the button below to schedule your initial consultation and get started on your life-changing journey.

 

HEALTH AND NUTRITION COACHING PACKAGES

​INITIAL CONSULTATION | $249

​This is our first step in working together! We will take the 60-minutes to take a full health history and understand your health goals, nutrition concerns, lifestyle, food preferences, and schedule.  All of this information will help create the best customized nutrition plan for you.

For the remainder of the time, we will review tips and tools to help your foundational food and lifestyle habits, shop for groceries with ease, and decode those tricky nutrition labels (also comes with an eBook with recipes).

ADD-ON SESSIONS

These are sessions you can add-on to your initial consultation and take your health plan to the next level. Each session is typically 30-60 minutes in length. Supplement plan comes with practitioner-grade recommendations and exclusive discounts.

  • 3-Day Personalized Meal Plan | $149

  • Personalized Supplement Plan | $149

  • Follow-Up Session | $99

SUPER-VALUE PACKAGE | $497 (SAVE $50!)

  • Initial Consultation

  • 3-Day Personalized Meal Plan

  • Personal Supplements Plan OR Follow-Up Session

Sessions can be scheduled on a weekly basis to fit your schedule. Throughout the program, you will also have unlimited access to messaging, emails, texts, and/or voice messages to keep you accountable and answer questions between calls (24 hour response time).

FREQUENTLY ASKED QUESTIONS

DO I QUALIFY FOR COACHING?

I specialize in helping busy, amazing people manage their health and nutrition. If you're interested in general healthy eating, athlete nutrition, weight loss, or even transitioning to a vegetarian/plant-based diet, I'd love to work with you! 

 

I currently do not take clients who are pregnant, lactating, or diagnosed with a chronic disease. If you are unsure if you're eligible for coaching, please feel to contact and inquire

ARE THESE SESSIONS ONLINE?

Yes - all sessions are currently conducted online and remotely through Google Meet, FaceTime, and/or phone. 

WHAT ARE MY PAYMENT OPTIONS?

Credit/Debit Cards, Paypal, or E-transfers are accepted. Scheduled payment plans are available upon request for packages and applicable taxes will be applied. You will be required to make payments 24 hours before your scheduled meeting.