EMPLOYEE WELLNESS AND PRODUCTIVITY
Your employees are the heart of your organization. In order to drive revenue and keep your customers happy, you have to keep your employees happy. In order to maintain success, you have to ensure your team members show up energized and ready to take on the day, everyday. And this goes beyond compensation, titles, and rewards.
Employee productivity and happiness comes from an inspired and empowered environment. One where your team members have the tools and resources at their disposal to thrive and grow. If you could equip your team with the knowledge to manage stress, bio-hack for peak performance, and eat better to avoid lethargy, would you share this golden ticket for success?
CORPORATE WELLNESS PROGRAMS
If you're committed to create a motivated and healthy environment for your employees, I'd love to see how I can help! From corporate wellness workshops to in-house nutrition services, I’ve built an elite network of chiropractors, nutritionists, and fitness experts to bring holistic care to your organization.
Specialized in working with business professional in areas of ergonomics, mental health, and nutrition, I’m committed to helping senior leaders energize and empower their employees. My goal is to tailor programs that meet the needs of your organization.
Nutrition & Wellness Presentation Topics can include, but are not limited to:
Foundations of Healthy Eating (Recommended First Session)
Bio-hack Your Body for Productivity and Energy
Remote Work Ergonomics and Setting Up a Home Office
Mental Health and Mediation to Avoid Burnout
HOW AM I DIFFERENT FROM OTHER PROVIDERS?
In addition to being an active health and wellness advocate, I've taken the time to get registered and certified with the following internationally recognized associations:
Registered Holistic Nutrition Counselor (RHNC™), Health Coach Alliance
Fitness Nutrition Certified, International Sports and Science Association
Holistic Nutrition & Health Coach Diploma, NutraPhoria School of Holistic Nutrition
Plant-Based Nutrition Certification, NutraPhoria School of Holistic Nutrition
Prior to being a nutrition coach, I spent a decade working in world-class technology firms in senior level positions. I crunched 60+ hour weeks and understand how the corporate grind can affect physical-mental health. From my experience, I was inspired to help my fellow colleagues regain their health. I've dedicated my practice to support professionals across North America and bring employee care top-of-mind.
NETWORK OF HEALTH EXPERTS
With other providers, you have the option to do one-off workshops given the scope of his or her practice. I've built an elite network of chiropractors, nutritionists, yoga/fitness instructors, and meditation experts to provide your organization a holistic and consistent white glove experience. The process of sourcing and vetting experts has already been done for you!
GET IN TOUCH!
IN-PERSON: Due to COVID-19, I am currently not doing in-person workshops (I am conducting sessions online). Typically, I service the Downtown Toronto area (south of Bloor-Yonge).
Or you can contact through the website by clicking below!