allqueenbee | Plant-Based Holistic Nutrition Coach
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MORNING MANGO MUESLI

1/6/2021

 
Picture
​Ingredients
  • 1 1/2 cups Quick or Rolled Oats
  • 1/2 cup @rootalive Dried Mango
  • 1/4 cup chopped Walnuts
  • 1/4 cup Pumpkin Seeds
  • 1/4 cup Maple Syrup
  • ​1/4 cup Coconut Oil

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BLUEBERRY BLASTED PROTEIN PANCAKES

1/4/2021

 
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​​Ingredients
  • 1 cup Quinoa Flour
  • 1 scoop Protein Powder
  • 1 chopped Apple
  • 3/4 cup Almond Milk
  • 1/2 cup Frozen/Fresh Blueberries
  • 2 tsps Almond Butter
  • 1 tsp Coconut Oil

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3-INGREDIENT CHOCOLATE BANANA COOKIES

12/23/2020

 
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​Ingredients
  • 2 ripe Bananas
  • 1/2 cup Almond Butter
  • ​2 tbsp @rootalive Organic Cacao Powder

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SWEET POTATO CHOCOLATE BROWNIES

12/21/2020

 
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​Ingredients
  • 2 peeled + cooked Sweet Potatoes
  • 2 cups Almond Flour
  • 1 1/2 cup Almond Butter
  • 1 cup Maple Syrup
  • 1/2 cup @rootalive Organic Cacao Powder
  • ​2 Eggs

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MISO BUCKWHEAT NOODLES WITH GREENS

12/7/2020

 
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​​Ingredients
  • 1 cup Buckwheat Noodles
  • 1/2 cup Dried Seaweed
  • 1/2 cup Bok Choy
  • 1 tbp Miso Soup Paste
  • 1 clove Chopped Garlic

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PUMPKIN CHOCOLATE CHIP COOKIES

11/20/2020

 
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​Ingredients
  • 1 cup pumpkin puree
  • 1 1/2 cup almond flour
  • 1 1/2 cup gluten-free oats
  • 2 eggs
  • 1/2 cup maple syrup
  • ​2 tbsp @rootalive ceylon cinnamon
  • As many choco chips as you want! ​

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SMOKED SALMON SUSHI WITH AVOCADO

11/18/2020

 
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​​Ingredients
  • 4 slices Smoked Salmon
  • 1 cup cooked Brown Rice
  • 2 sheets Dried Nori (seaweed)
  • 1/2 sliced Cucumber
  • 1 sliced Avocado​
  • Soy Sauce (optional for dipping)

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BAKED HERB & GARLIC KALE CHIPS

10/15/2020

 
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​Ingredients
  • 1 cup Fresh Kale (leaves only)
  • 1 tbsp Avocado Oil
  • 1 tsp Oregano
  • 1 tsp Garlic Powder
  • 1 tsp Himalayan Salt
  • 1 tsp Black Pepper

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WALNUT AND CHOCOLATE CHIP BANANA BREAD

10/15/2020

 
Picture
​Ingredients
  • 2 Ripe Bananas
  • 2 Eggs
  • 1 1/2 cups Almond Flour
  • 1 1/2 cups Milled Flax Seeds​
  • 1/2 cup Walnuts
  • 1/2 cup Dark Chocolate Chips

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BREAKFAST PIZZA WITH POMEGRANATE AND BANANA

9/21/2020

 
Picture
Ingredients
  • 1 Whole Wheat Tortilla
  • 1 Banana
  • 1/2 cup Pomegranate
  • 1 tbsp Almond Butter
  • 1 tbsp Chia Seeds

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  • resources
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